Self Defense/Eskrima - Filipino Martial Arts (Kailua Studio Only)
Our Self Defense program is a practical self-defense system focused on real-world awareness, coordination, timing, and personal protection. Originating from the Filipino martial arts, Eskrima teaches students how to defend themselves using movement, positioning, reflexes, and everyday self-defense concepts that apply both with and without weapons.
Students develop quick reactions, confidence under pressure, hand-eye coordination, and the ability to stay calm in high-stress situations. Training includes stick drills, partner flow work, defensive movement, disarms, and empty-hand applications in a safe, controlled environment.
More than just learning techniques, students build awareness, discipline, confidence, and the mindset needed to protect themselves and others. Whether your goal is self-defense, fitness, coordination, or learning a highly respected martial art, our Eskrima program offers practical training that is engaging, challenging, and empowering.
Fri 9-10am