Tiny Tiger Cubs: 2 1/2 - 3 years
Includes: 4 Weeks + Uniform
Our Tiny Tiger Cub program is built around eight core skills: teamwork, balance, memory, focus, coordination, control, discipline, and fitness. Each class uses age-appropriate martial arts techniques and motor-skills development to help young students grow with confidence.
These 30-minute sessions are structured, engaging, and fun—designed to challenge children in a positive way while giving them the foundation they need to succeed as they continue their martial arts journey. Learn More
Tiger Cubs: 4-6 years
Includes: 4 Weeks + Uniform
Our Tiger Cub program builds on the same eight foundational skills as the Tiny Tiger Cubs: teamwork, balance, memory, focus, coordination, control, discipline, and fitness. The curriculum is intentionally revised for ages 4–7, offering developmentally appropriate drills and beginner martial arts techniques.
Each 45-minute class is structured, fun, and challenging—designed to strengthen your child’s work ethic, mental focus, self-control, and discipline. This program lays the groundwork for success both on and off the mat. Learn More
Ages: 7 years & Up
Includes: 4 Weeks Unlimited + Uniform
Phase 1: Beginner (White-Orange)
Phase 2: Intermediate (Green-Purple)
Phase 3: Advanced (Brown-Black)
Our Beginner Children’s Program (Phase 1) focuses on fundamental skills that give your child the tools to become a high-performing martial artist both on and off the mats. Students build a strong foundation in technique, self-defense, physical conditioning, and mental focus.
This program is the first step toward becoming a dynamic martial arts athlete—one who is confident, disciplined, and committed to continuous growth. Phase 1 lays the groundwork for developing a mindset of excellence in all areas of life.Learn More
Adult Taekwondo Classes
Includes: 4 Weeks Unlimited + Uniform
Our Adult Program utilizes the art of Taekwondo for overall mental and physical wellness and fitness. Our program is a “Taekwondo Hybrid” which teaches all the traditional techniques, dynamic kicking, and body flexibility that Taekwondo is so famous for. This class also incorporates Boxing, Kickboxing, and Self Defense to train the student to be a practical and well-balanced martial artist. Learn More
Kickboxing & Muay Thai
Kickboxing: This program teaches functional, fight-proven, kickboxing that combines Dutch-style Kickboxing, Muay Thai, Western Boxing, and Taekwondo. The curriculum is designed by UFC Veteran and world champion, Martin “The Spartan” Day. This class is great if you are looking to improve your child’s confidence and skill in sparring or if you want to learn the art of combat kickboxing.
Muay Thai: Join our Muay Thai program led by professional veteran Kevin Grace. This class is perfect for anyone looking to master the intricate techniques of Muay Thai, whether you’re aiming to compete in the ring or simply want to learn this powerful martial art. Embrace the challenge and discover the strength within you! Training in Muay Thai not only enhances your physical fitness but also boosts your mental resilience and confidence.
Boxing
Our Boxing Program is designed to give students a fun, high-energy workout while teaching the fundamentals of proper boxing technique. Classes focus on building strong foundations—stance, footwork, posture, and punching mechanics—through structured drills, pad work, and engaging combinations.
Students develop full-body fitness as they train: improved coordination, balance, endurance, and core strength. Every class is supportive, upbeat, and accessible for all experience levels, making it an excellent way to stay active while learning a valuable skill.
Coaches emphasize safety, focus, and the core Prime Martial Arts values of respect, discipline, and self-control. The result is a dynamic workout that helps students build confidence, stay healthy, and enjoy the process of growing stronger each week. Learn More
Extreme Weapons
This fun and dynamic class teaches martial arts weaponry combined with extreme Tae Kwon Do which will propel the student in becoming a more well-rounded and high-performing martial artist. In addition, this class covers the history of each weapon and safety protocols. Learn More
Extreme Taekwondo students learn a combination of Flashy Tae Kwon Do kicks, creative forms, board breaking, acrobatics, choreographed fighting, and stage presence. This program is designed for the development and training of our PRIME ELITE team which is famous for exciting and dynamic demonstrations at events all over Hawaii. Learn More
Eskrima
Eskrima specializes in stick and blade fighting techniques. Training in Eskrima with Colo Taskowitz focuses on practical self-defense skills, emphasizing speed, agility, and precision to improve reflexes and coordination. Colo’s expertise ensures students gain a comprehensive understanding of weaponry, applicable in various real-world scenarios. Her approach emphasizes both solo and partner drills, promoting a sense of community and mutual respect among practitioners.
After-School Enrichment Programs
Prime Martial Arts provides our life skills and Taekwondo classes held at school locations. Classes are held on the school campus from Kindergarten to 6th grade. We have two sessions for Fall and Spring. Sessions may vary by the school from 12 weeks to 14 weeks. Contact us to see if registration and spots are available.
Participating Schools
Ka‘ohāo School
Aikahi Elementary School
Ma‘ema‘e Elementary School
Maunawili Elementary School
Le Jardin Academy
St. Anthony of Padua Kailua